But it wasn’t always this way.

I know better than most the power of nutrition and exercise. In the not-so-distant past, I suffered from a slue of chronic health conditions that crippled my entire world. The only thing that saved me was a healthy diet, detox regiment, fitness and the power of believing in myself. This is how I got to where I am today.

My passion is paying forward the powerful knowledge that I have gained through my years of struggles to regain my health and happiness.